LOOK CONFIDENT. FEEL CONFIDENT. PERFORM CONFIDENT.
Meet Your coach
Mel
Mel is a seasoned Personal Trainer, Accredited Sports Nutritionist and athlete with over a decade of experience in the industry. Initially, fitness wasn’t even on her radar; her idea of exercise used to be walking home after a wild night out. However, everything changed when she found herself in a difficult mental space and was encouraged to try exercise as a way to improve her mindset. What began as a suggestion quickly turned into a passion, and today, she’s dedicated to helping others discover the transformative power of fitness.
Mel has claimed 2 x INBA National Titles, 6 x INBA State Titles, and represented Australia at the WBFF World Championships in Dallas and Las Vegas. She’s also conquered Spartan OCR events in both Sydney and the Gold Coast, and completed the Gold Coast Marathon (2024/2025), The GC50 Ultra Marathon (2024) and 70.3 Ironman (2025). She is currently training for a full Ironman for 2026.
Her mission is simple: to integrate physical fitness with mental health and make fitness and weight loss enjoyable.
Outside of fitness, she’s obsessed with cats and has an undeniable love for crumpets.
